Private Yoga Sessions
Interested in a more personalized experience? A private session is a wonderful way to get the specific support you need. I offer guidance on yoga postures, can design sequences based on your specific needs, can help you work through specific injuries. We also may spend time on yogic philosophy and deeper yogic practices to cultivate more awareness and fullness in your experience. I may also incorporate somatic experiencing into our sessions. We will create a protocol together, based on your needs. You can schedule a free 15-minute consultation to see if we are a good fit.
We have been working with Diana in group privates for over 5 years (since 2017). When the pandemic hit in 2020, she promptly took the privates online; through trial & error and enduring funky internet connections on both ends, we’ve been able to continue to this day, even when she moved to Michigan. We miss the human contact but it’s been great because Diana has been persistent in being flexible.
She has been a continuing source of helpful information to deepen our yoga practice. She works with us on proper alignment, even when our limbs aren’t aligned due to our old injuries that causes aches & pain and years of “natural bad habits”. She has a knack for remembering our specific alignment challenges and gently corrects us; even on the online format, she has an eagle eye!
Diana’s utilization of props continues to be a source of exploration for us, as it has allowed us to work on areas previously we could not.
Lily & Albert