Diana May Oppenheim

 

Workshops and Events

Deepen Your Practice....

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Saturday, November 6th 2021
With Diana Oppenheim & Amber Green
$100
Sign Up HERE

 

 

  • 11-1pm : Diana will guide you beautifully through an anatomy session on the shoulders including the bones and muscles using visuals and movement to understand this area in a profound way.

 

  • 1-2pm : Break

 

  • 2-3pm : Amber and Diana will discuss the anatomy of the breath in combination of yoga sutra 1.33 and the chakra system.

 

  • 3-5pm : Amber will guide you intentionally through different meditation postures and pranayama techniques focused on the head, throat and chest.