

Yoga Fundamentals
at Kanda Yoga School
I'll be taking over the Yoga Fundamentals class at Kanda Yoga School in May.
$27 Drop-in
*New students to Kanda can use code GUEST for first class free!
7:15 - 8:15pm ET
Monday, 5/02: Downward Dog
Monday, 5/09: Warrior 1
Monday, 5/15: Warrior 2
Monday, 5/23: Warrior 3
Yoga for the Nervous System
co-taught with Veronica Stevens of Waking Womb
Saturday, 06/04
12 - 2pm Eastern Time
We will dive in deep to how mindfulness and alignment based yoga, in addition to somatic based movements can support our nervous system and leave us feeling grounded and uplifted.


Yoga In Depth
a 3-part series
co-taught with Monica Bright of Enhanced Body School
3 Saturdays in July, 2022
We will break down common movements in a whole new way:
Forward Bending
Twisting
Backbending