Diana May Oppenheim
Workshops and Events
Deepen Your Practice....
Saturday, November 6th 2021
With Diana Oppenheim & Amber Green
11-1pm : Diana will guide you beautifully through an anatomy session on the shoulders including the bones and muscles using visuals and movement to understand this area in a profound way.
1-2pm : Break
2-3pm : Amber and Diana will discuss the anatomy of the breath in combination of yoga sutra 1.33 and the chakra system.
3-5pm : Amber will guide you intentionally through different meditation postures and pranayama techniques focused on the head, throat and chest.