Welcome
Welcome to Yoga
Your yoga practice is already exactly as it should be.
There are no expectations other than for you to get to know yourself, as you are, in this present moment.
Your body is already amazing. In all it's strength and weakness. In all of the ways it cooperates, and challenges us. My hope is to provide a space for you to celebrate your body, listen to it, and learn what it might need from you on any given day.
Mentorship for Movement Teachers
Yoga for Injury Management:
An Educated Approach to Teaching Students with Injury
with myself & Monica Bright
Tuesdays 10 - 12pm PST
8 Weeks starting 10/15/24
If you teach movement, you work with people who have injury. Period This mentorship is birthed from 30 years collectively working with thousands of students with all sorts of pain & injury. This is the mentorshop I wish I had when I started teaching.
Do you want to be able to support 100% of the people who arrive in your classroom?
Do you want to have the skills necessary to work 1:1 with people?
This mentorship is for you!
