top of page
Diana Side Angle 2022.jpg

Welcome

Yoga Logo Transparent.png

Free Yoga Resources

Sign up to receive two, 20-minute yoga classes designed to help ease low back pain, and have happy shoulders

Orange Flower
Hanging White Flower

Live Stream Yoga

I offer multiple classes per week to enjoy out of your own home. 

Classes are open to all. 

Sundays, 12:30 - 1:45pm ET

Mondays, 3 - 4pm ET

Wednesdays, 3 - 4pm ET

Access My Yoga Library

Loved a class you took recently?  You can rent or purchase past yoga classes and take them again!

Diana Seated 2022.jpg
bottom of page