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Work 1:1
Private sessions are one of the best ways to support yourself. Whether you simply want more accountability in your practice, are working through a specific injury, are new to yoga, or have been experiencing symptoms of stress, trauma, or overwhelm and your current practice isn't "enough" for you.
Yoga + Somatic Experiencing is a unique, individual experience where we will work on processing stuck patterns in your nervous system and reconnect you to your full experience. Curious about how it works? Book a free consultation!

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