Private sessions are one of the best ways to support yourself. Whether you simply want more accountability in your practice, are working through a specific injury, are new to yoga, or have been experiencing symptoms of stress, trauma, or overwhelm and your current practice isn't "enough" for you.
Yoga + Somatic Experiencing is a unique, individual experience where we will work on processing stuck patterns in your nervous system and reconnect you to your full experience. Curious about how it works? Book a free consultation!
We have been working with Diana in group privates for over 5 years (since 2017). When the pandemic hit in 2020, she promptly took the privates online; through trial & error and enduring funky internet connections on both ends, we’ve been able to continue to this day, even when she moved to Michigan. We miss the human contact but it’s been great because Diana has been persistent in being flexible.
She has been a continuing source of helpful information to deepen our yoga practice. She works with us on proper alignment, even when our limbs aren’t aligned due to our old injuries that causes aches & pain and years of “natural bad habits”. She has a knack for remembering our specific alignment challenges and gently corrects us; even on the online format, she has an eagle eye!
Diana’s utilization of props continues to be a source of exploration for us, as it has allowed us to work on areas previously we could not.
Lily & Albert