WHAT'S
INSIDE
Explore one cranial nerve per day in an easy, body-led sequence:
✔️ 12 guided daily pages — focused + beginner friendly
✔️ Short video tutorials for each nerve
✔️ Gentle neuro-somatic exercises you can do anywhere
✔️ Body-based journaling + reflection prompts
✔️ A build-your-own protocol to personalize your healing
WHY I MADE
THIS WORKBOOK
This is the exact resource I wish I had when I first started my journey.
If you’re curious about the cranial nerves, but don’t know where to start…
If you’ve tried everything — yoga, PT, somatics, meditation — and still feel stuck in patterns of pain or shutdown…
This workbook was made for you.
It’s packed with years of research, clear guidance, and the exact process I use with my private clients.
You’ll learn the why behind the exercises, not just what to do.
And by the end, you’ll have a nervous system protocol that’s actually yours.
THIS IS FOR
YOU IF...
✔️ “I can’t relax, even when I want to.”
✔️ “Everything feels like too much.”
✔️ “I do all the things — yoga, breathwork, etc. — but I’m still in pain.”
✔️ “I want tools that help me feel safe in my own body.”
✔️ “I’ve lived with chronic pain for so long, I almost forgot what ease feels like.”
✔️ “I want to understand the cranial nerves, but I don’t know where to start."
"I'm still quite new to exploring the nervous system from this angle, so I really appreciated how clear and easy to follow this workbook is. Each day's focus gave me just enough to learn and apply without feeling overwhelmed, and the exercises felt simple yet meaningful. What stood out most was the care and dedication that clearly went into creating this resource, it feels like having a knowledgeable guide walking beside me. It's given me a whole new level of confidence in understanding my body."
- Nehad
"I have to share this with you because you made it possible!
I was going into the feed store the other day.
Putting my car key away so not watching where I was walking. I tripped over one of those concrete curbs you find in parking lots. Two months ago I would have crashed to the ground. But not now! After working with you, I simply stepped over it as though it was something I do all the time and continued on my way!
I was so surprised and happy with myself.
All your exercises made the difference!
Thank you."
WHAT IT'S
ACTUALLY
WORTH
You’re getting much more than a PDF — this is a full, guided experience designed to help you transform how you relate to your body.
Here’s what’s included:
-
12 Guided Video Tutorials
(valued at $49 each) – $588
Gentle, clear instruction you can follow at your own pace — like having Diana in the room with you. -
Cranial Nerve Education
(valued at $300) – Understand the deeper why behind your pain and patterns. -
Custom Workbook Design + Artwork by Kaorin Marie
(valued at $1200) – This isn’t a clinical manual. It’s beautiful, calming, and easy to move through — even on your hard days. -
Simplified Protocols from Years of Research
(valued at $450) – You’re not just getting exercises. You’re getting distilled insights from Diana’s clinical work, written in a way that actually makes sense in your body — not just your brain.
Total Value: $2,538
Your Price: $39
One-time payment. Lifetime access.